Apple | Watch Ultra 3 - 49mm - Titanium Natural - Blue Ocean Band

Power. Record.

Running
Every stride counts.

For running enthusiasts. Apple Watch Ultra 3 brings together everything you need to train more efficiently and reach your peak performance. High-precision dual-frequency GPS, advanced metrics, personalized workouts, and cutting-edge features help you push your limits.

Stay on track with the Action button. Customizable, it gives you quick access to functions like starting a workout, moving to the next interval, or logging a segment — all with extreme precision.

Level up with advanced metrics. Track your progress with metrics like running power or cadence. And when you create a personalized workout on your watch or iPhone, you can add effort and recovery intervals, set a pace for outdoor runs, and more. You can even get a VO2 max estimate after your session.

Track your training load. Get valuable insights into how your workouts are impacting your body over time. This helps you better plan intensity and recovery phases — ideal when training for your next big event.

Monitor your heart rate zones. Instantly see your exercise intensity with heart rate zones. These are automatically calculated and personalized based on your health data, but you can also adjust them manually or set alerts.

Race with Route and Pace. Race Route encourages you to beat your previous or best time on favorite routes. Pace lets you set a distance and time goal for outdoor runs and notifies you if you're on track or falling behind.

Playlists to keep you motivated. Let Apple Music pick the best playlist based on your workout and taste8. Or choose a suggested playlist or podcast yourself.

Go further with Strava. Use this popular app to track your training and boost motivation. With new Live Segments, you can measure progress against personal records in real time. All your workout data syncs automatically with the Fitness app on iPhone.

A battery that goes the distance.
Apple Watch Ultra 3 is built for extended battery life, helping you push further. And with just 15 minutes of fast charging, you get up to 12 hours of normal use when needed.

Outdoors
Satellite communications. Adventure is calling.

Now, when there's no Wi-Fi and you need emergency assistance, Apple Watch Ultra 3 can help you contact emergency services via satellite1, right from your wrist.

Other Sports
Off-road champion.

Apple Watch Ultra 3 helps you improve in every sport. While cycling, it actively tracks your speed and efficiency so you can monitor progress in real time. In the water, it counts sets, automatically detects strokes, and calculates your total distance. Time to beat your personal best.

Adventure
From peaks to deep waters.

High-altitude hiking and deep-sea diving require specialized gear. Apple Watch Ultra 3 includes advanced features like a powerful compass and a full dive computer — so you travel light but well-equipped for any expedition.

Safety
First responder.

Apple Watch Ultra 3 brings multiple innovations to prioritize your safety. It's designed to call for help when you need it most — even if your iPhone isn't nearby.

Health
Your body, by heart.

When it comes to health, more information means more power to act. Thanks to the ECG and Vitals apps, Apple Watch Ultra 3 gives you a better overview of your health. Now, Ultra 3 introduces a cutting-edge heart health feature: high blood pressure notifications.

Versatility
Tuned to every style.

Apple Watch Ultra 3 was built to be the ultimate in versatility — both a sports watch and a smart one. It’s with you all day, from office to dinner, to your boxing class or dive. Wherever you go, you can take calls, reply to messages, stream music, and make payments21. All while staying updated on your health data — and knowing it’s got your back in an emergency. There’s a reason it’s called Ultra.